When my children were little, I thought – I will have time to be healthy when the kids were grown. Well, the kids are grown.
When I worked shift work or 12 hours shifts, I thought– I will have time to be healthy when I have a Monday – Friday, 8 to 5 job. Well, I have that job.
When I had to go to the gym to use the treadmill, I thought– If I had a treadmill at home I could use it every day and be healthy. Well, I have a treadmill.
When it is cold or hot, I think – if my I could exercise inside where it is cooler or warmer, I would be healthy. Well, I can exercise inside. I have a free gym membership.
The being fat 24 hours a day isn’t working for me.
I really have no one to blame. Only more questions to answer.
How do I change my mindset? How do I find my mojo? Where is the motivation to put my running shoes?
I would love to hear from you - How do you find your mojo when you don't want to exercise? What motivates you to exercise?
~ Connie ~