Making Life Simple using technology

Life is good. I got a new toy today. I am blogging from a samsung galaxy tablet. I can see how this little device is going to make my life simple.

Prep Time Is Important ~ Planning Easter Lunch Today

Good Morning World. I have a busy blessed day ahead. Just like you prep for a good meal we should prep for a good day.
Spend some time every morning reviewing your schedule for the day. Planning makes you feel in control even when an unplanned task shows up.



Today I will prepare for Easter Lunch All of the kids but two will be home for Easter. Lunch for 16 people. Please leave me suggestions for what to cook.
Have a simple organized blessed day ~ ConnieKay

Do- Over For a Non-Runner

Today is the first day of the rest of your life - I have heard that saying throughout my life.  What does "the first day of the rest of you life" really mean to a runner who has become a non-runner.

It means I get a do-over.  I get to start today with a clean slate. I do not have to feel guilty because I did not run  yesterday, or the day before, or last month.

I am rereading Jeff Galloway's "Marathon You Can Do It"  This week's schedule is 30 minutes of walk/jog on Monday, Wednesday, and Friday followed by 3 easy miles on Sunday. 

Some of you are thinking - what that is not marathon training. Yes it is marathon training, when the only real training you have been doing is walking the 11 year-old dog.

Angel is a good dog - but her springy step is short lived. 

Check back tomorrow - hold me accountable.  If I know you are watching maybe I will run.
~ Connie ~