Scrapbook, Running, Yoga, and Arboone

A lot has happened since our last visit.  I have started scrapbooking again.  I think I will always be a Close to My Heart Girl. I absolutely love the products.  I find myself enjoying my time with paper and glue in hand.

In the last year, I also started my journey in yoga.  I have completed my 200-hour yoga teacher training.  It has been an amazing journey.  I also opened a yoga studio, with three amazing women.

I also have added Arbonne products to my healthcare plan.  I absolutely love the cruelty free, healthy products...and the 42 lbs weight loss.  It is amazing what you can do when you decided to do something.   Focusing on eating clean and using healthy products took time, it wasn't an overnight process, but it was easy.  For me I need easy, I need to be organized, I need trusted products, and I need to feel good about what I am using.

Now to Running - Yes I am running again.  Still slow as a turtle but I don't care I am running.  I am moving and enjoying every minute of my life...so look out world, I am back on blogger to let you know how a Southern Girl can make lifestyle changes that impact her health, her community, and touch other's lives.

~ ConnieKayA ~
A Southern Girl sharing her passion for living an abundantly blessed life.