Wednesday, November 16, 2011

Finding the Courage to Start


Today I made a decision - I want to be a runner.  I have been reading the An Accidental Athlete by John Bingham.  I realize that I can do anything I want to do.  I may have to take a different approach to reaching my goal but I can.

I walk/ran 2 miles yesterday and felt great - I need to remember the feeling.  I need to focus on finding the courage to keep moving.

I rejoined the over 40 forum on the runner's world page - I hope to find motivation from these ladies. There seems to be a wealth of knowledge and support in the group.  ~ Connie ~

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