Today I made a decision - I want to be a runner. I have been reading the An Accidental Athlete by John Bingham. I realize that I can do anything I want to do. I may have to take a different approach to reaching my goal but I can.
I walk/ran 2 miles yesterday and felt great - I need to remember the feeling. I need to focus on finding the courage to keep moving.
I rejoined the over 40 forum on the runner's world page - I hope to find motivation from these ladies. There seems to be a wealth of knowledge and support in the group. ~ Connie ~
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