My routine since finishing school and starting a new family practice has been to get up between 2 AM and 4 AM with my four-legged babies to potty, going back to bed and sleeping till 6 AM when I wake-up the Big Man and he takes over the kennel duties.
I sleep in our toss and turn till 7:30... today I changed.
I got up and hit the treadmill. It felt great. I got in 30 minutes! It was a walk / run but I was moving.
I loved every minute of the activity.
I Run so I will not have regrets....
I meet my husband running. After 25 years of law enforcement (he was the entry person for the swat team) he developed COPD (chronic bronchitis), diabetes, and had to have knee replacement. He can no longer run. I run because I know how quickly something you love can be taken away from you.
Enjoy every minute of life while you can....
~ Connie ~
Enjoy every minute of life while you can....
~ Connie ~
2 comments:
You're the first one I read that said this reason... very thought provoking.
Thanks Cori, It is what keeps me moving.
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